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Image by Emiliano Vittoriosi

BENEFITS

  • Sports massage has lots of positive benefits

  • including...

  •  

  • Rehabilitation

  • Relaxation

  • Anxiety and stress reduction

  • Increased performance

  • Improved circulation

  • Enhance muscle tone

  • Improved recovery time

  • Releasing muscle tension

  • Increased flexibility and range of movement ROM

  • Eliminate fatigue

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