Pregnancy Massage Routine
The client will be lying on her side and supported with cushions
between her knees under bump and under her head on the massage
Two towels will be used to discreetly cover the mother so that the
breasts and pelvis are not exposed at any point.
Claire will place one hand on the mother’s lower back and one hand
on the mothers bump to tune in to mother and baby asking the
mother to take some slow breaths. Then placing one hand on the
deltoid (shoulder) and one hand on the mother’s hip a few rocking
There will then be a couple of stretches with the breath, creating space
around the ribcage area.
The massage is broken down into sections starting with the Back
which is broken down into 3 sections the Abdomen, the Arms,
Wrists and Hands, the Legs.
The client is then sat up and turned so the other side can be
massaged and the sequence is repeated again,
Then the client will turn for the final time onto her back where she
will be propped up slightly.
The Mother will receive a facial massage, (this can disturb make-up)
And finally, the feet and Ankles will finish the massage the whole
the sequence takes about an hour